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Channel: mental health – Glen Canning
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Aaron Provincial Park

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Road Trip Rituals

Two weeks into our trip and we're finally getting some good daily rituals to help keep us going. We want to take the road trip neither one of us got to take when we were in our twenties, but we're not...

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The Healing Power of Horses

There's been a couple opportunities for us to interact with horses during our trip, but being on an actual ranch and having them come right up to our campsite to say hello is a special thing. I've been...

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Journaling Heals

“Journal writing gives us insights into who we are, who we were, and who we can become.” Sandra Marinella The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss The oldest journal...

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